6 Foods Helpful for Vaginal Health
The old saying 'you are what you eat' it also applies to your vagina.
Diets that often you do can affect everything, from the menstrual cycle, feelings, until your feminine area.
Also Read
Food It Can Awaken Your Passion Sex
Improve Mood with Food Healthy
Reporting from glamour.com, Tuesday (10/05/2016), here are some list of foods that can make your vagina healthy functioning properly and as it should be.
1. Eat plenty of prebiotics and probiotikMenurut some experts, vagina as well as bowel, which requires good bacteria to fight off infections and maintaining a normal pH. Bacteria in the intestines also can affect what happens in the vagina, and therefore, you are advised to eat a healthy diet to maintain health gut and vagina. This is a prebiotic food, such as garlic, onion, chives raw, and probiotics, such as yogurt, kimchi, pickles, tempeh, and teh.Bahkan, some experts have proved that by consuming probiotic foods can help women cope with pain experienced during sex. While the withdrawal prebiotic food supplement for the body.
2. Eat nuts and healthy fats sehatLemak can be found in nuts, olive oil, and avocado. All these foods serve to keep cholesterol and estrogen in the body to stay balanced. This balance can create a layer of mucous that can help the body resist infeksi.Ada also almonds and other nuts that contain vitamin B can prevent vaginal pain when you have sex.
3. Avoid food olahanKebalikan of food prebiotics and probiotics that can add good bacteria to the gut and vagina, processed foods actually worsen your immune system. This can cause various problems in the vagina, such as fungal infections, vaginal dryness, pain during sex, and urinary tract infections.
4. Reduce consumption gulaMenurut experts, eating sugar can damage or kill the good bacteria in the vagina.
5. Avoid buatanHormon artificial hormones can be found in certain meat and dairy products. Artificial hormones estrogen and can mimic estrogen blocking native of the vagina, which prevents the formation of the mucosal lining and allows you to infection.
6. Hydration terjagaVagina works just like a person's mouth. When dry mouth and thirst, he would pull out a bad odor, so anything with a vagina. Hydration helps prevent vaginal odor.
http://sherinweek.blogspot.co.id/2016/09/siaga-pada-bahaya-di-balik-air-putih.html
The old saying 'you are what you eat' it also applies to your vagina.
Diets that often you do can affect everything, from the menstrual cycle, feelings, until your feminine area.
Also Read
Food It Can Awaken Your Passion Sex
Improve Mood with Food Healthy
Reporting from glamour.com, Tuesday (10/05/2016), here are some list of foods that can make your vagina healthy functioning properly and as it should be.
1. Eat plenty of prebiotics and probiotikMenurut some experts, vagina as well as bowel, which requires good bacteria to fight off infections and maintaining a normal pH. Bacteria in the intestines also can affect what happens in the vagina, and therefore, you are advised to eat a healthy diet to maintain health gut and vagina. This is a prebiotic food, such as garlic, onion, chives raw, and probiotics, such as yogurt, kimchi, pickles, tempeh, and teh.Bahkan, some experts have proved that by consuming probiotic foods can help women cope with pain experienced during sex. While the withdrawal prebiotic food supplement for the body.
2. Eat nuts and healthy fats sehatLemak can be found in nuts, olive oil, and avocado. All these foods serve to keep cholesterol and estrogen in the body to stay balanced. This balance can create a layer of mucous that can help the body resist infeksi.Ada also almonds and other nuts that contain vitamin B can prevent vaginal pain when you have sex.
3. Avoid food olahanKebalikan of food prebiotics and probiotics that can add good bacteria to the gut and vagina, processed foods actually worsen your immune system. This can cause various problems in the vagina, such as fungal infections, vaginal dryness, pain during sex, and urinary tract infections.
4. Reduce consumption gulaMenurut experts, eating sugar can damage or kill the good bacteria in the vagina.
5. Avoid buatanHormon artificial hormones can be found in certain meat and dairy products. Artificial hormones estrogen and can mimic estrogen blocking native of the vagina, which prevents the formation of the mucosal lining and allows you to infection.
6. Hydration terjagaVagina works just like a person's mouth. When dry mouth and thirst, he would pull out a bad odor, so anything with a vagina. Hydration helps prevent vaginal odor.
http://sherinweek.blogspot.co.id/2016/09/siaga-pada-bahaya-di-balik-air-putih.html
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